Speckled Pinto Bean

Nutritional Profile per Serving

This profile represents the **average** nutrient content for the **Speckled Pinto Bean** ingredient, aggregated across all known varieties.

• Calcium (Ca) (Ca): 115.00per 100g Strengthens cell walls, improves soil structure and aids in nutrient uptake.
• Iron (Fe) (Fe): 5.60per 100g Essential for the formation of chlorophyll and acts as a catalyst for several biochemical processes.
• Protein (Pr): 21.70per 100g Crucial for enzyme function, structural support, and cell replication.