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Oatmeal Farm Network | Negreta Fava Bean

Negreta Fava Bean

A dark-skinned fava bean (horse bean), offering a strong, earthy flavor suitable for stews.

Nutritional Profile per Serving

This profile represents the **average** nutrient content for the **Negreta Fava Bean** ingredient, aggregated across all known varieties.

  • Calcium (Ca) (Ca): 124.00per 100g Strengthens cell walls, improves soil structure and aids in nutrient uptake.
  • Iron (Fe) (Fe): 6.60per 100g Essential for the formation of chlorophyll and acts as a catalyst for several biochemical processes.
  • Protein (Pr): 25.90per 100g Crucial for enzyme function, structural support, and cell replication.