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Oatmeal Farm Network | Cannellini

Cannellini

Cannellini beans are large, white, kidney-shaped beans originating from Italy. They are known for their tender texture and mild, slightly nutty flavor, making them ideal for soups (like minestrone), salads, and classic Italian dishes like pasta e fagioli.

Nutritional Profile per Serving

This profile represents the **average** nutrient content for the **Cannellini** ingredient, aggregated across all known varieties.

  • Calcium (Ca) (Ca): 165.00per 100g Strengthens cell walls, improves soil structure and aids in nutrient uptake.
  • Iron (Fe) (Fe): 4.60per 100g Essential for the formation of chlorophyll and acts as a catalyst for several biochemical processes.
  • Protein (Pr): 22.40per 100g Crucial for enzyme function, structural support, and cell replication.