Oatmeal AI
Oatmeal Farm Network | Northern Spy Apple

Northern Spy Apple

A classic North American heirloom prized for its rich, aromatic, tart flavor, excellent for pies.

Nutritional Profile per Serving

This profile represents the **average** nutrient content for the **Northern Spy Apple** ingredient, aggregated across all known varieties.

  • Iron (Fe) (Fe): 5.25per 100g Essential for the formation of chlorophyll and acts as a catalyst for several biochemical processes.
  • Magnesium (Mg) (Mg): 171.00per 100g Central to photosynthesis, as it is part of the chlorophyll molecule.
  • Potassium (K) (K): 1,483.00per 100g Helps with water regulation, disease resistance, and overall plant vigor.
  • Protein (Pr): 21.60per 100g Crucial for enzyme function, structural support, and cell replication.