Oatmeal AI
Oatmeal Farm Network | Esopus Spitzenburg Apple

Esopus Spitzenburg Apple

A prized American heirloom apple known for its deep crimson color and rich, spicy, aromatic flavor.

Nutritional Profile per Serving

This profile represents the **average** nutrient content for the **Esopus Spitzenburg Apple** ingredient, aggregated across all known varieties.

  • Iron (Fe) (Fe): 7.54per 100g Essential for the formation of chlorophyll and acts as a catalyst for several biochemical processes.
  • Magnesium (Mg) (Mg): 122.00per 100g Central to photosynthesis, as it is part of the chlorophyll molecule.
  • Potassium (K) (K): 955.00per 100g Helps with water regulation, disease resistance, and overall plant vigor.
  • Protein (Pr): 24.60per 100g Crucial for enzyme function, structural support, and cell replication.