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Oatmeal Farm Network | Paradise Nut (Lecythis spp.)

Paradise Nut (Lecythis spp.)

A large, crescent-shaped nut from the Amazon rainforest, belonging to the same family (Lecythidaceae) as the Brazil Nut, known for its pleasant, slightly sweet flavor; often called a Monkey Pot Nut.

Nutritional Profile per Serving

This profile represents the **average** nutrient content for the **Paradise Nut (Lecythis spp.)** ingredient, aggregated across all known varieties.

  • Iron (Fe) (Fe): 0.62per 100g Essential for the formation of chlorophyll and acts as a catalyst for several biochemical processes.
  • Potassium (K) (K): 162.00per 100g Helps with water regulation, disease resistance, and overall plant vigor.
  • Protein (Pr): 1.39per 100g Crucial for enzyme function, structural support, and cell replication.
  • Vitamin C (Vc): 21.00per 100g Water-soluble antioxidant essential for tissue repair and immune function in animals.